Anticipating the birth of your child is an exciting feeling. And with today’s technology, you can see your baby long before birth. An ultrasound offers a peek into your little one’s health and, sometimes, their appearance.

Doctors use ultrasounds to confirm a possible due date, screen for genetic problems, and check the mother’s uterus and cervix for issues. The earliest time you can get an ultrasound is during your first trimester. This is around seven to eight weeks from the first day of your last menstrual period.

If you’re a first-time parent, undergoing an ultrasound may sound nerve-wracking, but don’t worry. This piece will discuss how to prepare for pregnancy ultrasound sessions.

Know What Type of Ultrasound You’re Having

There are different types of ultrasounds available. Each one has a unique method and imaging style. The common types include the following:

• Transvaginal ultrasound: A small probe will be inserted into the vagina to take images of the uterus and the fetus. It’s often a quick and painless procedure.
• Abdominal ultrasound: This is the most well-known form of ultrasound. The doctor applies a gel to the belly and moves the probe directly on the skin to obtain an image.
• 3-D ultrasound: This ultrasound uses a special probe and software to produce 3-D images. The doctor can see the fetus’s width, height, and depth through this method.
• 4-D ultrasound: Unlike other types, this type creates a dynamic or moving 3-D ultrasound. It captures highlights and shadows better, and provides a better image of the baby’s face.

Your doctor may recommend a type based on your pregnancy stage. For example, if you’re six to eight weeks pregnant, you could undergo a transvaginal ultrasound. As you progress, your scans will be done over the belly through an abdominal ultrasound. This method is more common later in the first trimester and beyond.

It can get confusing how ultrasounds are done and which one you should have. Visiting a local, trusted obstetrics and gynecology clinic should help you. Licensed doctors will guide you in preparing for an ultrasound scan for pregnancy and ensure your comfort during the procedure.

Stay Hydrated

Unlike other medical procedures, like surgeries, ultrasounds require a full bladder. The reason for this is to push your uterus up and provide a clearer image of your baby.

Hydration helps your organs function better and impacts the quality of the ultrasound images. An ultrasound uses high-frequency sound waves through the body, capturing the echoes. If you’re dehydrated, images appear hazy and less detailed.

Ideally, you should drink at least 32 ounces an hour before the exam. However, it’s a good idea to consult your doctor for advice tailored to your situation.

Dress Comfortably

If you don’t know how to prepare for pregnancy ultrasound procedures, the least you should know is to dress comfortably. Ultrasounds can be quick or take a little longer, depending on what the ultrasound technician sees. So, it’s best to wear something comfy.

Two-piece outfits, like a loose-fitting top, pants, or a skirt, are ideal for an ultrasound session. You can pull up your shirt for an abdominal scan or undress from the waist down for a transvaginal one. Skip the tight jeans or jumpsuits for another day. They’re inconvenient and squeeze your body and belly. You can still dress well when pregnant while staying comfortable.

Bring the Necessary Documents

Even if this isn’t your first time in the clinic, it doesn’t hurt to bring a few essential documents with you. Your ID, referral forms, and insurance information should be in your bag, just in case.

If you’ve had prior bloodwork or pregnancy-related appointments, have your records ready, too. These documents will come in handy, especially if you’re going to a new doctor or facility.

Prepare Some Questions

A wise parent is a curious parent. Besides asking how to prepare for pregnancy ultrasound appointments, ask other questions. Getting the details from your doctor helps you understand the procedure and what to expect.

Don’t be afraid to ask anything that comes to mind. You might wonder, “How big is the baby supposed to be at this stage?” or “Will I be able to hear the heartbeat?” Being well-informed is better than going through your pregnancy with doubts that affect your maternal mental health.

It’s easy to forget things, especially if you’re overwhelmed with emotions or holding a full bladder. So, have your questions ready on paper or the notes app on your phone to remember.

Bring Someone You Trust

Having someone you trust alongside you during the ultrasound makes the process less daunting. It can be anyone from your partner to a family member or close friend. Their presence might even make the experience more meaningful.

It also helps to have emotional support if you’re feeling nervous or something unexpected happens. Some clinics have rules on how many guests are allowed. Check ahead of time to avoid issues.

Manage Your Expectations

Sometimes, particularly in early scans, you may not see much. If your pregnancy is earlier than expected, your doctor might recommend returning in a week or two. That’s okay. Early pregnancy can be unpredictable, and many women need a follow-up scan before everything is visible. Give your body time.

Wrapping Up

Knowing how to prepare for pregnancy ultrasound sessions makes you a more confident parent. Preparation helps ease your nerves and makes you anticipate this exciting moment in your life. If you need a pep talk, your doctor, partner, or someone you trust will be right there with you.

Whatever your experience looks like, give yourself space to savor it. After all, you’re growing a whole new life inside of you.