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PARENTING™

Balance business and motherhood. Build resilience through healthy routines. Set boundaries that protect energy & avoid mental fatigue. Take control today.

Parenting resilience under pressure? Learn 3 mindset shifts for resilient parenting with real tips on self-care, identity, and letting go. You’ve got this.

Discover practical ways for tired parents to boost energy, from supplements and exercise to relaxation, personal time, and asking for help.

Learn how bipolar disorder affects Black families. Understand symptoms, risks, and how to advocate for your child’s mental health confidently.

Explore how racism drives Black maternal and infant health disparities—and how NBCDI is fighting to ensure every Black child is born at a healthy weight.

Learn 5 simple ways to talk to your children about mental health, reduce stigma, and build a safe, supportive space—especially in Black families.

Family therapy strengthens relationships, improves communication, and resolves conflicts. Learn why a family therapist is key to emotional well-being.

Support your child’s mental health by understanding social media pressures, stigma, and stress. Learn tips on how to help your Black child thrive emotionally and mentally.

Raising healthy families means facing health challenges together. Get six family-friendly tips for wellness, mental well-being, and affordable health solutions.

Learn what to expect in the autism assessment process, how to prepare, and how to access support. Navigate your child’s diagnosis with confidence and clarity. (160

Ensure your family’s oral health with a trusted family dentist offering comprehensive care, personalized treatment plans, and convenient scheduling for all ages.

Parents know their children very well. That instinct—the one that makes you pause and wonder if something needs more attention—often proves remarkably accurate. Such feelings are a powerful intuition that should never be ignored. While general physicians can handle children’s health concerns, there are times when specialized pediatric care is more needed. But how do […]

Thriving as a parent includes achieving personal goals like becoming a dentist. Learn how mock exams can help you prepare for and pass the Dental Admission Test (DAT).

When a mental health condition like bipolar disorder touches a family, it creates unique challenges that affect every member of the household. Whether a parent or child experiences this condition, a family needs specialized strategies and support to maintain stability and nurture strong relationships. This article offers some sound guidance, exploring practical approaches for families […]

In the rapidly evolving landscape of the digital age, where information is at our fingertips, the way we approach health and wellness has undergone a profound transformation. From telemedicine to fitness apps, the online era offers unprecedented opportunities for individuals to take charge of their well-being. Here’s a closer look at how we can navigate […]

In recent months, cases of walking pneumonia, also known as Mycoplasma pneumonia, have been increasing across the United States, particularly among children. This milder form of pneumonia has been making headlines as it spreads through schools and communities. Here’s what you need to know to keep your family safe. What Is Walking Pneumonia Walking pneumonia […]

Speech therapy is essential in helping children develop strong communication skills, especially when they face speech or language challenges. For parents, the process can seem overwhelming, leaving many wondering what happens during therapy and how it will benefit their child. Knowing what to expect can ease concerns and ensure that both parents and children feel […]

As the school year resumes, families brace for the inevitable onset of flu season. The transition from summer to fall often marks a surge in illnesses, particularly among children who frequently interact in close quarters at school. This time of year is particularly critical for African American families, who face significant disparities in flu-related health […]

This article contains affiliate links, and we received a complimentary product for review. We earn a small commission from purchases. The Allergy Connection: Hay Fever, Asthma, and Eczema Did you know that hay fever, asthma, and eczema are often linked? These three conditions share a genetic connection and can flare up together, especially during allergy […]